Many claim the latest viral ingredient is as good as filler. Experts weigh in on the truth (and now to use the product in ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Higher intake of virgin and total olive oil was associated with modest but significant improvements in cognitive performance over two years in older adults with metabolic syndrome. These associations ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.