Coffee is now the UK's favourite drink, with 63 per cent of us regularly imbibing compared with 59 per cent for tea, according to a 2023 survey.
Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...
Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...
Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...
Enjoying decaf coffee could be good for your health—it could help protect against type 2 diabetes, liver disease, and heart ...
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