Enjoy a healthy and delicious meal ready in just minutes! Easy and delicious grilled halibut with honey and lemon will have you falling in love with fish for the first time, or all over again! Easy ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to ...

Ayurvedic drinks offer natural relief from smog and air pollution's respiratory effects. Ginger tea, turmeric milk, ...

Discover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

Tahini is the grown-up cousin of peanut butter — elegant, a little mysterious and not nearly as sweet. Made from ground ...

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

It’s all about small, smart choices — a spoonful of curd here, some fibre there and you’re already halfway to a happier tummy ...

But in that category of added sugars, there’s an array of sweeteners that are often seen as more “natural” or healthier than ...

Are you tired of counting backwards in bed to fall asleep? The main culprit may be your eating habits before bed. Find out how to fix it.

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...