While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Table salt is one major source of iodine in Canada ... so it may not be the best way today of reaching that population," she said. "We are seeing maybe a re-emergence of mild iodine deficiency ...

is “one of the best sources.” Because brown seaweeds such as kelp contain high levels of iodine, the British Dietetic Association recommends eating them no more than once a week — especially ...

Beberapa jenis vitamin tambahan ini bisa membahayakan janin jika dikonsumsi berlebihan. Maka dari itu, sebaiknya Bunda ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

When it comes to choosing the best iodine supplement for prostate ... The blend of organic marine algae provides a natural source of iodine without the need to increase salt intake.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

In this article, we will share with you some of the best sources of electrolytes that ... Seaweed is also a good source of other electrolytes, such as potassium, magnesium, and iodine. In addition to ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...