Medically reviewed by Femi Aremu, PharmD Key Takeaways Lexapro is an antidepressant medication that is also taken to treat ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

According to the Mayo Clinic, creatine is safe to take at appropriate doses for up to five years. If you want to take more, it's worth a chat with your doctor to determine what dosage is best for you.

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly. While consistency is paramount, mornings often fit best into routines.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

The discounts don't stop there! Pick up a powerful robot vacuum and mop for less than half price, save $1,000 on a Samsung Surround Sound System and more. One of the best ways to save on high-end tech ...

St. Clair West blends old-school charm with a new wave of cafés, desserts, and local gems, making it one of Toronto’s most ...

For healthy garden plants, you'll want to perform tasks at specific times of day. For instance, watering is ideal in the ...

For Corsicans, helichrysum is a symbol of strength and timeless beauty. But the flower is not just symbolic, it also has ...