There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.
Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...
Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...
A Magical Mess on MSN
8 popular over-the-counter medications doctors are now warning against
We trust them. They're sitting right there on our pharmacy shelves, no prescription needed, promising quick relief from ...
Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
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