If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

If you've been out of the know for a bit in tech, Qualcomm announced a family of new mobile processors last week at its ...

Labor Day may be in the rearview mirror and the big holiday shopping rush still feels far off, but that doesn’t mean the ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.