After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Dr. Béla Kissh, a Hungarian-born educator and longtime Edmondson High School teacher and coach, died Dec. 29 at age 90.

Bethanie Parsons vividly remembers the moment she realised something had gone terribly wrong during the birth of her first ...

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...

Discover crucial insights on hypertension in India, its prevalence, risk factors, and the urgent need for effective ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

At 38 weeks pregnant, you’re nearing the finish line! Learn what symptoms to expect, how your baby is preparing for birth, ...

However, if you are getting up more often than usual it could be nocturia, or frequent nighttime urination, which could have ...

One in ten women live with endometriosis. Picture a rugby squad of 23 players – statistically, at least two are likely to be ...