In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

Bodybuilder and “Scary Movie” actor Jayne Trcka is dead at 62. A family member told TMZ they weren’t aware of any illnesses that might have caused her death. A friend told the outlet they’d called ...

Bodybuilder and Scary Movie actress Jayne Trcka is dead at 62.

A complete bodybuilding shoulder workout, designed by a U.S.-based fitness expert, to develop bigger, stronger, and ...

Airbnb CEO Brian Chesky said he was worried about being considered a "meathead and therefore an idiot" when he got to Silicon ...

Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

An icon of the Golden Era’s final chapter, Kenneth “Flex” Wheeler combined elite-level flexibility, flawless muscle control, ...

North America leads the global sports nutrition market, driven by growing health awareness, increasing numbers of gyms and fitness centers, and changing consumer preferences for nutritional products.

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

As one-fourth of the critically acclaimed pop group RiVERSE, Zak has always brought depth, discipline, and heart to the ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Is protein powder really safe for daily use? Here’s what Indian families need to know about protein myths, nutrition gaps, ...