ARNOLD, Mo. — A new fitness center is expected to open in Arnold in late 2026. A Planet Fitness gym and fitness club is ...

Fast forward to today, Guzman has more than a million followers on Instagram, his own fitness apparel brand called Alphalete, ...

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 years. Gipson said she’s seen plenty of people get excited about ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s ...

There’s so much to consider, including schools, safety, and the cost of living. To help simplify the decision-making, ...

Nestled in the Missouri Ozarks is this 140-acre outdoor getaway perfect for a day of hiking, with five different trails and ...

The winning numbers in Friday evening’s drawing of the "Missouri Pick 3 Evening" game were: ...

Led by Keith Palek III's 22 points, the Missouri State Bears defeated the Florida International Panthers 79-71 on Saturday.

Growing up, Christian Guzman’s mother, Manuela Guzman, ran her own business in Missouri City called Homemade Gourmet. Christian Guzman said she would cook sandwiches and cakes in her kitchen every ...

At the Bill Bergan Classic hosted by Iowa State on Jan. 16, Titus Winders returned to the track he called home and won the ...

Houston came together on Monday to celebrate the late Reverend Martin Luther King Jr.'s legacy, uniting the city's ...