It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Winter Haven should put Andy’s Igloo on their city seal. While other Florida cities boast about their beaches or their theme parks, Winter Haven has something more precious – a restaurant that hasn’t ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, ...