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Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Know how cold weather affects children's bone health, with insights from a pediatric surgeon on nutrition, activity, and signs to watch out for.

Jake Paul likely cleared a meaningful threshhold two weeks after undergoing surgery for a broken jaw, courtesy of a knockout ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

These five equipment-free exercises are designed to build strength and mobility, supporting how your body moves and feels as you age.

Close your eyes and imagine releasing all the physical, emotional, psychological and spiritual stress your body carries ...