For years, BowFlex has dominated the adjustable home dumbbells market with its 552 Adjustable Dumbbells. The chief complaint? Their top weight is limited to just 52.2 pounds. For ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Considering what it offers, Disney Plus is one of the best streaming services on the block. From classic Disney animated films to the latest Marvel shows, Star Wars movies, and so much more, Disney ...

All Free PlayStation Plus Content On The PlayStation Store – Including free DLC, free avatars, free themes and much more.