Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

The expert shared five simple exercises that can wake up and maintain the underused muscles during holiday festivities ...

The holiday season can take a toll on your health and fitness, but adding some structured movement into your festivities can ...

Keeping healthy during the holidays isn’t many people’s priority, but a few quick exercises could keep your body fit without ...

Thomas Lavery skips past Elliot Dunlop with ease and drives into the penalty area before drilling a low effort towards the far post, but it flashes just wide. Larne captain Leroy Millar is the first ...

Anthony Joshua’s career looks shiny from the outside. Big wins. Big stages. Big moments. But the truth is, his journey hasn’t ...

The one and only 'Breadman' examines the legacy of Terence Crawford, evaluates the career of Ike Quartey, examines Oleksandr Usyk’s credentials and explains why Sugar Ray Leonard and Thomas Hearns ...

The Commanders linebacker is close to becoming the third player in NFL history to make 2,000 tackles — a testament to his durability and dedication to his craft.

Anthony Joshua got back to winning ways by knocking out Jake Paul in Miami. The former two-time unified world champion was initially frustrated by a YouTuber-turned-boxer in the first half of Friday ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

After a whirlwind Boxing Day Test and a loss, Australia will be aiming to bounce back and make the series 4-1, to add more ...