What is burnout? Symptoms like fatigue and apathy might have you wondering what's going on, or even if you're depressed. Here ...

Almost a third of young employees were signed off work with stress last year. Here’s how to find out whether you’re at risk ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Could it be burnout? While it might sound impossible to be already burnt out, it’s an issue that a growing number of people ...

Brevard County first responders are finding new ways to process trauma, manage stress and support one another.

Your body is constantly communicating with you and most symptoms are not emergencies but they are messages. In a fast, ...

The "Non-Negotiable" Sleep Rule: No amount of caffeine can replace the cognitive restoration provided by REM sleep. Aim for at least 6-7 hours, especially before clinical days. Digital Detox: ...

"Timely nurse-led coordination means patients get the right care, right when they need it," said Jim Weidner, chief operating officer, Mercy Health Toledo. "Keeping clinical judgment at the center of ...

A majority of (81%) of workers have experienced mental health symptoms, including stress, anxiety, depression, burnout and ...

The NHS describes burnout as 'a state of physical and emotional exhaustion' caused by constant pressure at work.