Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both can interfere with falling and staying asleep. Put away cellphones and turn ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

Dentists explain what dry mouth is and share the best over the counter treatments. Plus, learn why drinking too much water ...

What tastes delicious but also floats, explodes or levitates? The showstopper cakes in competition on Food Network’s “Harry ...

Food aid for more than 40 million Americans is at risk of expiring at week's end. Republican leaders in Congress said it’s ...