In the latest instalment of our Breaking Bad Habits series, Jonty Burton and Grace Baldwin from the Herald Sun kick their ...

Daily caffeine consumption may reduce the risk of liver scarring, but sugar and cream can negate the protective benefits of ...

As Ramadan approaches, coffee drinkers may face additional challenges. They suddenly have to cut back on caffeine while ...

One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

A little bit of caffeine can help improve mental alertness, energy and mood, true, but you can certainly have too much of a ...

Other factors, like muscle mass and genetics, also play a role. In Dr. Marcus’ clinical trial, he found that caffeinated ...

Morning headaches, particularly when combined with loud snoring, dry mouth, or excessive daytime sleepiness, should be ...

Both doctors recommend a gradual reduction approach. For instance, reducing daily caffeine intake by 25 to 50 percent. For example, if one previously drank three cups of coffee, they should reduce it ...

EJ shares his love for black coffee and its role in his morning routine, tying it to recent research linking moderate ...

Caffeine is a naturally occurring stimulant often found in coffee, tea, chocolate and various energy drinks and medications.

Your late-night cravings might reveal more than just a mood swing. Nutritionists link desires for spicy food, sweets, or ...