In the latest instalment of our Breaking Bad Habits series, Jonty Burton and Grace Baldwin from the Herald Sun kick their ...

Daily caffeine consumption may reduce the risk of liver scarring, but sugar and cream can negate the protective benefits of ...

Here, experts share caffeine withdrawal symptoms you may experience if you stop consuming the stuff, plus how to combat them ...

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.

A little bit of caffeine can help improve mental alertness, energy and mood, true, but you can certainly have too much of a ...

Other factors, like muscle mass and genetics, also play a role. In Dr. Marcus’ clinical trial, he found that caffeinated ...

Morning headaches, particularly when combined with loud snoring, dry mouth, or excessive daytime sleepiness, should be ...

Up to 48 hours before a migraine, this region becomes overactive, disrupting functions it normally regulates like sleep and ...

Both doctors recommend a gradual reduction approach. For instance, reducing daily caffeine intake by 25 to 50 percent. For example, if one previously drank three cups of coffee, they should reduce it ...

Recurrent headaches are a common complaint across age groups and lifestyles. These may interfere with work, mood, decrease concentration and alter the quality of life. Although stress, inadequate ...