About 20 mineral have so far been identified as essential to human life. Calcium, phosphorus, magnesium, potassium, sodium and chloride are required in amounts of more than 100mg a day.

Solid waste facility floors experience some of the most punishing service conditions in the industrial world. From transfer ...

Rochester, New York – October 22, 2025 – PRESSADVANTAGE – As temperatures drop and road-salt season approaches, automotive expert Todd Bialaszewski, founder of Junk Car Medics, is warning drivers not ...

Defaulting to crushed tomatoes. Saucier than diced tomatoes yet chunkier than full-on tomato sauce, the term “crushed” is the ...

The Streets and Sanitation Division of the Kingsport Public Works Department conducted its annual snow removal equipment ...

Milk is an excellent source of calcium (300 mg in one cup) to keep your bones healthy, but it's not the only way you can meet your calcium needs. High-calcium vegetables, proteins, and dairy products ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

Calcium is a star mineral in milk, yogurt and cheese, but many people don’t get enough of this nutrient important for strong bones. The Dietary Guidelines for Americans list calcium as one of the ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...