Dance workouts are a fun and effective way to boost your health. They combine rhythm, movement, and energy to give you a full-body workout. Not only do they improve physical fitness, but they also ...

Kelly Ripa's celebrity fake tanner, Jimmy Coco, spoke to us about the television star's secret to her red carpet ready glow – ...

Kelly Ripa boasts an enviable physique - and at 55, the talk show host looks better than ever. Ripa, who co-hosts Live with ...

At 55 years old, Kelly Ripa stays swimsuit ready year-round — but the Live with Mark and Kelly cohost isn’t chasing ...

National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio ...

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.

At 54, Jennifer Lopez maintains a level of strength and energy that reflects a disciplined, full-body approach to fitness and recovery.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

If you've got an older headset just gathering dust, why not put it work with some features that aren't as demanding as ...

Love & Relationships Your tone matters more than your point today, especially in close chats. If you’re dating, be clear ...

Hailey Bieber opened up about the different vitamins and supplements she takes every day to maintain her health – see all the details.

This weekend, Toronto is spotlighting culture in all its forms, from Black History Month events, a Lunar New Year celebration ...