Screen time for kids today often gets a bad rap, and in certain scenarios, it's well-earned. However, not in all. There are ...

An exercise in 1968 by third-grade teacher Jane Elliott was the spark for the upcoming "A Contract in Color" play by ...

Serve for Kids returns with a $90K goal to fund programs for Kalamazoo children. Play pickleball, bid in the auction or join ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

A recent study shows that children are more interested in exercising when parents consider their interests and get involved. Researchers at the University of Jyväskylä found that children were less ...

Study reveals how short high-intensity exercise can significantly boost children's academic performance and brain function ...

One Pilates move works deep abs without crunches or sweat. Learn why The Hundred is the go-to for trainers aiming for real ...

Kano State government, in collaboration with the United Nations Children Fund (UNICEF), has targeted to vaccinate over 7.8 ...

Kano State government in collaboration with the United Children Fund (UNICEF) plans to vaccinate over 7.8 million children in ...

Heart attacks now affect Indians nearly a decade earlier than Western populations. Doctors warn urgent lifestyle changes are needed to curb this rising health crisis.

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them ...

THE Director of the Jakaya Kikwete Cardiac Institute (JKCI), Dr. Peter Kisenge, has said that statistics in the country show ...