Screen time for kids today often gets a bad rap, and in certain scenarios, it's well-earned. However, not in all. There are ...

An exercise in 1968 by third-grade teacher Jane Elliott was the spark for the upcoming "A Contract in Color" play by ...

Serve for Kids returns with a $90K goal to fund programs for Kalamazoo children. Play pickleball, bid in the auction or join ...

The Great Race weekend kicked off with some of its smallest runners as hundreds of kids laced up their sneakers and took over ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...

A recent study shows that children are more interested in exercising when parents consider their interests and get involved. Researchers at the University of Jyväskylä found that children were less ...

Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep ...

Study reveals how short high-intensity exercise can significantly boost children's academic performance and brain function ...

Know which exercise - walking, running, or jumping, is ideal for your age group. Learn expert tips, benefits, and ...

Presidential son Barron Trump is known to maintain an active and sporty lifestyle to stay fit. As he grows older, this will ...