The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

There's no one-size-fits-all number, but research suggests that people aiming for fat loss should consume 1.2 to 2.0 grams of ...

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

Developer and owner-operator Mill Creek Residential has broken ground on Modera Downtown Boca, a 306-unit luxury apartment ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Jason Solomon & Angad Bisht represent contrasting journeys shaping India’s future in MMA, a sport that hasn't picked up much ...

New bundled program offers a unified, virtual-first solution for employers and payors NEW CANAAN FlyteHealth, a leader in virtual cardiometabolic care, and Heartbeat Health, the nation's leading ...

The parking lot at Tanger Outlets in Daytona Beach tells a story in license plates – Miami-Dade, Hillsborough, Orange County, and everything in between, because when word gets out about deals this ...

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help ...