How Crew Rest & Sleep On B-2 Spirit Bomber Flights

Inside the oddly shaped cabin of the B-2 Spirit, there is an interesting arrangement. The flight deck has a bulbous shape and ...

Certified Trust and Fiduciary Advisor (CTFA): A Comprehensive Guide

Explore the Certified Trust and Fiduciary Advisor (CTFA) designation, its requirements, benefits, and how it enhances careers ...
The Maravi Post

WAFCON draw exposes tough test for Malawi Scorchers

BLANTYRE-(MaraviPost)-The Malawi women’s national football team, the Scorchers, face a major challenge at the upcoming Women’s Africa Cup of Nations (WAFCON) following the draw conducted on Thursday.
Military.com

Here’s the New Navy Combat Fitness Test for SEALs, SWCC and EOD/Divers, Plus What It’s Missing

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...
The Maravi Post

Racism allegations rock Lilongwe Private School: Headteacher Maria Asghar accused of discriminatory practices

LILONGWE-(MaraviPost)-Lilongwe Private School is embroiled in a racism scandal following allegations that its primary head teacher, Maria Asghar, has been engaging in discriminatory practices against ...
Everyday Health on MSN

We tested over 100 protein shakes, powders, and more — these are the 10 best for seniors

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...
Vogue

The Best Bloating Supplements for Smooth, Easy Digestion

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...
Vogue

The Best Digestive Enzymes for Maximum Nutrient Absorption

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...