When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Plastics have infiltrated every recess of the planet, including your lungs, kidneys and other sensitive organs. Scientists ...

This week the World Health Organisation released new guidelines recommending people switch away from a common household ...

For years, doctors have told people to stick to a low-salt diet. According to the Minnesota Pollution Control Agency, our waters should follow the same advice. Winters in Minnesota bring slippery ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

A new study shows that microplastics are making their way into our brains, and that their concentrations are rising.

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...