Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

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For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

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While research indicates that magnesium can be helpful with sleep, taking magnesium citrate before your head hits the pillow ...

Potassium citrate, which is the salt variation of potassium, is a widely used supplement to maintain adequate potassium levels in the body. Potassium citrate supplements come in various forms ...

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Compared with vs DPP4 inhibitors, SGLT2 inhibitors reduce the risk for kidney and ureteral stones in patients with type 2 diabetes, including those with a stone history. Sodium-glucose cotransporter 2 ...

Scientists have revealed why not all individuals with a high inherited risk of glaucoma may ultimately develop the disease.

The best time to take zinc for immune support depends on your goals and other supplements or medications you may be taking.