A new study has found that psychotherapy can lead to observable changes in the physical structure of the brain for people ...

The holiday season can heighten social anxiety due to increased social pressures. However, practical strategies like advance ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” ...

There’s something quietly powerful about people who carry themselves with calm-the kind of calm that doesn’t invite noise, ...

Summary: A new study demonstrates that brain iron levels, measured with a special MRI technique, can predict cognitive decline years before symptoms of Alzheimer’s disease appear. Researchers followed ...

Source: Andrea Piacquadio/Pexels Cognitive behavior therapy (CBT) is an evidence-supported psychosocial treatment for adult ADHD, having first come on the stage as a psychotherapy for depression. A ...

Objectives: We aim to conducted a systematic review and meta-analysis of published RCTs (Randomized Controlled Trials, RCTs) to quantify the effects of CBT (Cognitive behavioral therapy, CBT), ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...