The important thing is to keep sipping all day, the experts said. “The ‘best’ water is the one you’ll drink consistently,” ...

“I think that rubs look like highway reflectors to deer,” DeRose-Broeckert told NDA. “That’s how I imagine it. When the rest ...

KUTV lost a beloved colleague. Longtime Utah reporter Paul Nelson was diagnosed with pancreatic cancer in June 2024. He lost ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.