Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious medical issues. Apart from diet and medication, physical exercise also helps ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Our experts rode thousands of miles with every new cycling computer on the market. These standout picks deliver premium performance, excellent battery life, and rock-solid reliability.

Central Virginia Pharmaceutical company AstraZeneca is planning to locate a major manufacturing facility in Albemarle County, a state official confirmed to Virginia Business in August. A state ...

Growing up in Johannesburg, a young Brett Starkowitz set his sights on competitive road cycling, dreaming of leading the peloton up Alpe d'Huez and down the Champs-Élysées. But every minute in the ...

The World Federation of the Sporting Goods Industry (WFSGI) gathered with leading global brands and high-profile ambassadors to host a landmark event to celebrate the inclusion of physical activity as ...

Dancer and actress Namrita Malla shared photos of herself in a green costume with a bikini top on Instagram. Her amazing abs were on display.

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the world.