How understanding your body’s aerobic and anaerobic energy systems can help you to train smarter and run better ...

This cover highlights the article Multimodal mechanisms of human centriole engagement and disengagement by Kei K. Ito, Shoji Hata, Daiju Kitagawa and colleagues. The cover image depicts the centriole ...

The objective of this study was to evaluate the efficacy of foliar application of soluble monoammonium phosphate (MAP) in mitigating herbicide-induced oxidative stress in soybean, maize, and cotton ...

There is growing evidence that creatine may be beneficial as a pregnancy supplement, and new research suggests it could have benefits in protecting the brain when a baby is starved of oxygen.

For years, creatine has been a go-to supplement for athletes and fitness enthusiasts to boost strength and muscle gains. But one question lingers: Does creatine harm your kidneys? Many people ...

Creatine, a chemical naturally produced by the body and found in seafood and red meat, is often used as a supplement to improve athletic performance and muscle mass. Research suggests adult women can ...

Your body produces the enzyme creatine kinase (CK) or creatine phosphokinase to keep your muscles functioning properly. Healthcare providers use the CK test to check levels of this protein in your ...

It offers bulk servings per jar, works quickly, and is readily available. Creatine phosphate is a naturally occurring compound the body makes from three amino acids: glycine, methionine, and arginine.