Many people sit with their legs crossed. Sitting this way every day can become a habit. But through body language, this small ...

Many individuals adopt a leg-crossing posture while seated, making it a habitual action. This seemingly simple act can convey ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

The migration occurs as warmer-weather birds relocate to find better weather and more abundant food sources. While the state ...

A video shared by a woman has stirred controversy after she claimed Taj Hotel staff in New Delhi asked her not to sit cross-legged while dining. The clip has sparked a heated debate online.

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Many social media users defended the staff at Taj Delhi, saying that fine-dining spaces have certain etiquettes that guests ...

YourStory Founder and CEO Shradha Sharma has called out the Taj Hotel authorities in Delhi after she was allegedly shamed for ...

Locals in Harrisonburg know this place keeps the old-school buffet spirit alive. You walk in and see rows of hot dishes, ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...