Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Lavendaire presents daily affirmations that can transform your life. Democratic Rep. Jared Golden announces retirement in ...

I am allowed to begin again, as many times as I need.”Vibe Check:Messed up your morning? Ghosted that friend back? Didn’t hit ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A viral video of a teacher affirmations reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

Discover daily insights from the Chinese zodiac, offering guidance for each sign. Today's horoscopes emphasize ...

Was I crying over an Instagram reel of a first grade classroom before my eyes were open enough to unlock my iPhone screen this morning? Sure was. In her now viral video with 1.4 million views and ...

My father had a simple ritual. At 6 a.m., he would read the New York Post and Daily News cover to cover. At 6 p.m., he tuned ...