This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

South Carolina women's basketball prepares for new season in midst of preseason workouts Dawn Staley Raven Johnson Joyce ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Carbs are your lever. Hit about 3 to 4 grams per kilogram on light or skill days, 4 to 6 on lift plus conditioning, 5 to 7 on ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water ...

Men are always warm because their testosterone causes mitochondria to waste energy during metabolism. Bodybuilders have ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Skincare in your 30s doesn’t have to be complicated. Top dermatologists share six rules men can follow to keep skin strong, ...

A simple workout routine you can do anywhere — at home, in a hotel, or while traveling. No equipment needed! 💪 Comedian’s arrest over social media posts sparks warning for Americans 10 Forbidden ...