Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you ...

New parents can often develop negative feelings towards their pets in the early days – here’s how to keep those feelings at ...

My boyfriend dumped me in April and I can’t get past it. I’m sad all the time and I’m always thinking about Leo, our time ...

Learning how to cope in an "algorithmic society" is important to ensure psychological well-being and to avoid constant ...

How to quantify how courageous you are being in confronting your anxiety about an uncertain outcome and how to keep track of ...

Resentment can manifest in small and insidious ways. Here's what you should look out for to stop it from building.

On Friday, the Canadian government launched public consultations into the Canada-U.S.-Mexico Agreement (CUSMA) that is set for a joint review next year. But a new poll shows that a majority of ...

We are living in unprecedented times of life-altering events accompanied by uncertainty and added strains. With all that is going on today, you (or someone you love) could be experiencing distress and ...

Psychotherapy often explores family dynamics, unresolved trauma, developmental issues, and the unconscious conflicts that interfere with a client’s ability to optimally cope. Psychotherapy is ...

In her new book "Fun at Parties," Manasquan author Jamie Harrow sends her main character on a cross-country road trip, but the events that unfold don't exactly go as planned. "She thinks she's doing ...

Rob Thomson wouldn't commit to Jesus Luzardo being among his top three starters for the playoffs, but it'd be surprising if he isn't.

From paying for school and taking exams to finding internships, college students can face overwhelming pressure and demands.