As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...

Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...

Health-wise, lemongrass has been associated with mild antimicrobial, anti-inflammatory and calming effects. When used in everyday cooking or as a tea, lemongrass may help with digestion, support ...

“Patients with pulmonary edema generally describe breathlessness. Sometimes they feel like they are suffocating or breathing ...

According to health experts, common changes include reduced bloating, fewer digestive issues, less water retention ...

Small nightly habits often create the biggest lifestyle shifts. Drinking saunf water before sleeping is one such traditional ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...