Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Rotis are highly enjoyed in most Indian households. While wheat ones remain the most common choice, an Ayurvedic doctor suggested 7 different rotis that offer much more nutrition ...

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse the condition naturally.

Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an electrolyte sachet when you’ve been laid low by a gastric virus and need ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

President Donald Trump passed a bill overturning previous limits on higher fat milk in school cafeterias, advocating for ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...