Amanda Holden, 54, reveals how she keeps her incredible bikini body while having 'no limits' on booze and the secret trick she says anyone can do to look in immaculate shape

Amanda Holden has revealed the secrets behind her bikini body - 'unintentional fasting' and no limits on alcohol.

Amanda Holden reveals how she really maintains her incredible bikini body

Britain's Got Talent judge and Heart FM radio presenter Amanda Holden has revealed the surprising and guilt-free secrets behind her incredible bikini-body ...

Love Island's Molly Smith displays her unbelievably ripped abs in a skimpy yellow bikini as she reveals her secrets to staying in shape

Taking to Instagram, the fitness fanatic and Love Island All Stars winner, 31, showed off the results of her hard work in the gym.
Arizona Daily Star

Making waves: Pusch Ridge's hidden gem shines in the swim community

Pusch Ridge Christian Academy junior Reagan Edquid is one of the top high school swimmers in the state. Last season, she recorded 10 first-place finishes.
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Amanda Holden 'drank all summer and let herself go' but one thing kept her in shape

Amanda Holden has admitted how she maintains her incredible bikini body, despite "drinking every day" and "letting it all go" throughout the summer ...

The Next Livvy Dunne: The Search For The Next NIL Star In Women’s College Sports

LSU gymnast Olivia ‘Livvy’ Dunne redefined NIL for women’s sports — but who’s next? Explore her rise, the evolving NIL landscape and the forces behind the search for her successor.