DoctorOz and Dr. Axe discuss the metabolism-slowing effects of whole grains due to phytic acid and gluten. They suggest sprouted grains and coconut flour as healthy alternatives.

BOCA RATON, FL, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- As the New Year brings renewed hope and excitement ...

Madi Prewett discusses fasting on her 'Stay True' podcast, saying it helps helps her 'starve the flesh and feed the spirit' ...

New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

More than a year has now passed since the heartbreaking loss of Dr Michael Mosley. The respected medical professional tragically died whilst holidaying on the Greek island of Symi. Despite Dr Mosley's ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

It's been over a year since the devastating loss of Dr Michael Mosley. The renowned medical expert tragically passed away while on holiday in Symi, a Greek island. The 67-year-old TV personality was ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...