As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both ...

Dentists explain what dry mouth is and share the best over the counter treatments. Plus, learn why drinking too much water ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social ...

Q I’ve noticed as I’m getting older — I just turned 63 — that I have more episodes of dry mouth. I’m told this isn’t unusual for older people. Why would that be? Chewing gum helps, but I don’t enjoy ...

Persistent dry mouth, beyond simple thirst, stems from multiple factors including medications, health conditions, and lifestyle. This condition, known as xerostomia, significantly impacts oral health, ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Another week, another TikTok health trend, and this one might literally stop you from breathing. The latest viral sleep hack doing the rounds is mouth taping: people are sticking tape over their lips ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks. HealthDay News — Taping the mouth shut before bed may ...