Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both ...

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, ...

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With dual training in ENT care and sleep medicine, he offers a well-rounded ...

Are you regularly sleeping 8 hours and still feel tired? Physician highlights the signs of a poor quality sleep ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep ...

“The reason sleep apnea can be bad is that any decrease in the quality of sleep can affect you day to day or over the course ...

Some of the most common symptoms of sleep apnea happen while you’re asleep. So keep an eye out and an ear open for your sleep ...

Excessive nighttime thirst can occur due to the environment, alcohol, medications, hormonal changes, diabetes, and other ...

While quality sleep is usually associated with 8 hours in bed, some people still wake up feeling more exhausted than before.

There’s more hope for the 85% of women women dealing with the uncomfortable and unpredictable sweating associated with ...