In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

The hip hinge is important because it trains the pelvis and the thigh bone to work together smoothly, which is crucial for ...

SYRACUSE — Life on the Fass farm was a lot different before that final day of the 2021 Otoe County Fair. Eric Fass was just one year into his role as the town’s volunteer fire chief. He and wife ...

SYDNEY, Jan 4 - England enjoyed one of their better days of the Ashes series on Sunday when a 154-run stand between Joe Root and Harry Brook drove them to 211 for three before the opening day of the ...

Sometimes innovation isn’t simply about going faster or adding more tech. Sometimes it’s as simple as giving people a ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Smriti Mandhana (80) and Shafali Verma (79) registered the highest partnership for India Women for any wicket, smashing 162 in just above 16 overs to lay the platform for a 30-run win in the fourth ...

If this is the first time you ever thought of buying a power lift recliner, take a deep breath in. We're about to lay down the most relevant features you should look after. Our buying guide and ...

Feisty Latvian star Jelena Ostapenko was the latest to draw the ire of the tournament’s ultra-strict all white dress code while warming up for her doubles match overnight Friday. While the All England ...