This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

‘On Slimming World, mashed bananas are counted as [five] Syns, but unmashed bananas are zero, despite them having the same ...

Çağan Şekercioğlu was an ambitious, but perhaps naive graduate student when, 26 years ago, he embarked on a simple data-compilation project that would soon evolve into a massive career-defining ...

Discover the potential benefits of green tea for weight loss and metabolic diseases. Learn how this ancient beverage may help ...

New research reveals salt substitutes are surprisingly underused by Americans, with less than 5% reporting daily use, despite ...

The Good Housekeeping Institute reviews Tovala's countertop oven and meal delivery service to see how they stack up on ...

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

Sustainable diets for veterans with chronic kidney disease require careful consideration for past military experiences, ...

Unlike vegetables, not everyone actually needs life insurance.