The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

Considering a small mixer grinder for Indian cooking is perfect for those who live in a small family or even alone. From their lightweight body to their ultraslim design, there are some of the ...

Every year, nearly one in nine Indians is at risk of developing cancer, a statistic that often feels abstract until it ...

Ed Sheeran revealed that quitting smoking was the turning point in his weight loss journey, helping him shed around 20 kilos.

A bloated belly during menopause is common, but fortunately, it can be treated with natural remedies. Here's how.

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

My wife and I made a simple but effective ab circuit that we do after completing our workouts. Leg Circles (legs apart) Leg Circles (legs together) Med ball Pass (back to back) 45 second Plank Partner ...

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

Kurnool: Heart disease continues to be the leading cause of death globally, with an alarming increase in cases being reported ...

One of the earliest indicators, Dr Sethi notes, is the build-up of fat around the abdomen. This pattern of weight gain is ...

World Heart Day (September 29) is a global call to action to protect one of our most vital organs. As the world’s leading ...