I love essential oils, and one of the things I especially like to use them for is making my own sugar scrub. There are l ...

Learn how to easily make your own DIY tallow sugar scrub! It will help your dry skin unlike any other sugar scrub you’ve made before. A tallow sugar scrub is a game-changer for achieving that soft, ...

Simple kitchen-based body scrubs help exfoliate clogged pores, reduce body acne naturally, and promote smoother, ...

IF the winter weather makes your mitts feel dry and cracked, give them a helping hand. A pair of gloves, a homemade mask and ...

A cozy and delicious casserole is one of the best meals you can have on a chilly winter evening! These tasty dishes feature plenty of winter produce like carrots, broccoli and cauliflower, so you can ...

A face mask made from African taro can do wonders for your skin. The vitamin E-rich mask nourishes the skin and promotes a ...

A DAUGHTER and her mum who still get their bare legs out in miniskirts at the ages of 56 and 75 have been slammed by trolls ...

Summer is the season of sunshine, creativity and easy projects that make long warm days even better. Whether you’re looking ...

The secret to these potatoes is to cut them into pieces and parboil them for 10 minutes with a touch of baking soda and salt ...

Reversing insulin resistance and achieving weight loss requires a combination of lifestyle changes. Freepik The holiday season is over, and many of us are feeling a little more indulgent than usual.

Australia’s dietary guidance is clear: drink plenty of water and limit drinks with added sugars (soft drink, cordial, energy and sports drinks). So to move in that direction, here are some easy drink ...

Planning what to make for dinner is hard enough—and if you’re trying to lose weight, it’s even more difficult to brainstorm meals that are delicious, easy to cook, and supportive of that goal. As a ...