Salt, also known as sodium, is essential for life. It helps with fluid balance, nerve function, and muscle contractions. It ...

Doctors are highlighting a new danger in our blood. Tiny plastic pieces are being found in artery plaque. This discovery ...

Stopping Statistics About American Sugar Consumption Brace yourself for some eye-opening numbers. Added sugars contribute, on ...

To put that in perspective, a small biscuit contains around 4g of sugar, a treat-sized bag of sweets about 13g, and a single ...

While vitamin D offers numerous health benefits, excessive intake can lead to toxicity, a condition known as hypervitaminosis ...

Matcha, a type of green tea high in caffeine and antioxidants, may help lower blood pressure when consumed regularly. Learn ...

Winter's chill significantly impacts individuals with high blood pressure, causing blood vessels to constrict and raising ...