One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Here are 10 common kitchen ingredients that often work better than medicine for everyday health support, and why science ...

Essential oil diffusers spread fragrance throughout your home without a candle's open flame. Our top picks are powerful and ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Plus, dermatologists share the benefits of natural deodorants vs. traditional antiperspirants (no, they’re not the same!).

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...