One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the perfect slightly salty nighttime snack. Roll up nitrate-free, low-sodium deli ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Essential oil diffusers spread fragrance throughout your home without a candle's open flame. Our top picks are powerful and ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

As the jingle bells start ringing and Christmas decorations begin to twinkle, it's vital to be mindful of a discomforting condition that can be sparked by overindulging in festive feasts. The NHS has ...

For most people, heartburn is an occasional annoyance and source of temporary discomfort. But for some, chronic heartburn can lead to more dangerous conditions — potentially even pre-cancerous ones.

According to celebrity hairstylist Benjamin Mohapi, “The best scalp oils do three things: They mimic the scalp’s natural ...