I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He ...

It's this principle that's behind the rise of the 5x5 workout - a simple, expert-backed way to get strong, fast. The workout ...

“Consumers are prioritizing protein in the morning, are open to paying a premium for protein-enhanced drinks, and younger ...

Labor Day may be in the rearview mirror and the big holiday shopping rush still feels far off, but that doesn’t mean the ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

“Most of the time 10 to 12 reps will be performed in 30 seconds making it easier to stay on track. This will become second nature once it becomes a healthy habit,” North says. “Note: Focus on ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Julie Banderas' weight loss journey resulted in her shedding between 35 and 40 pounds over two years, inspiring many with her powerful and honest transformation.

After 50, cutting calories isn’t enough. A doctor explains insulin, protein, hormones, and strength training for weight loss.

Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...