My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

A 20-year-old Navy recruit’s dream of following her father and brother into military service ended tragically during a routine fitness test at boot camp near Chicago.

Lenox, Massachusetts, blends small-town charm with world-class culture, fall foliage, historic mansions, and incredible local ...

There's nothing like a warm shower before you tuck yourself into bed, but have you ever tried it with the lights off? After ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...