The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

I signed up for a full marathon without any training, no plan, and no distance running background, just to see how far I ...

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...

Unlock your fastest, strongest runs yet with this high-intensity interval method that pushes endurance and shatters plateaus.

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

Julie Feist, one of the race directors, said several factors help make the race a popular event that draws many returning runners year after year.

Outside experts say Imber isn’t entirely off base when it comes to the effects of excessive running — at least when it comes to your face. “If you’re doing all this super high intensity aerobic ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

A female runner is dead at 30 years old months after winning a prestigious marathon. Shewarge Alene, an Ethiopian athlete, ...

Shewarge Alene, who won the women’s race in May at the Stockholm Marathon, has died at the age of 30 after becoming ill.